Healing Foods: Eat Your Way to a Healthier Life
Format
Hardcover $9.99List price: $24.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Harness the power of food for health and well-being.
Explore the healing properties of more than 175 ingredients. You'll find out what each food is good for, how to gain the maximum benefit from it, and ideas for simple, tasty preparations.
Kick-start your food therapy with "A Day of . . ." eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy.
Make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within. From energizing breakfasts to strengthening stir-fries to desserts that combat colds, there are recipes to suit all your needs.
Explore the healing properties of more than 175 ingredients. You'll find out what each food is good for, how to gain the maximum benefit from it, and ideas for simple, tasty preparations.
Kick-start your food therapy with "A Day of . . ." eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy.
Make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within. From energizing breakfasts to strengthening stir-fries to desserts that combat colds, there are recipes to suit all your needs.
- ISBN:
- 9781465474209
- Publication Date:
- 2017-01-01
- Publisher:
- DK Publishing
- Language:
- English
- Page Count:
- 352
- Size:
- 9.78" l x 8.28" w x 1.26" h
Info
- Health and Healing
- Diet and Nutrition
Subject