Healing Back Pain: The Mind-Body Connection
Format
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About
Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:
• Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
• How anxiety and repressed anger trigger muscle spasms
• How people condition themselves to accept back pain as inevitable
With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
- ISBN:
- 9781538712610
- Publication Date:
- 2018-02-27
- Publisher:
- Grand Central Publishing
- Language:
- English
- Page Count:
- 223
- Size:
- 7.5" l x 4.5" w x 1.0" h
- Health and Wellness