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Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

by Whittel, Naomi

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Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will make you look and feel younger
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