{"product_id":"full-plate-less-weight-9781742575551b","title":"Full Plate Less Weight","description":"With decades of experience transforming the lives of thousands of people, Ray Kelly becomes your personal trainer in \u003cspan style=\"font-style: italic;\"\u003eFull Plate Less Weight\u003c\/span\u003e.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eRay's no nonsense guide to becoming fit, healthy and losing excess weight includes:\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eSections on thinking right, eating right and training right\u003c\/li\u003e\n\u003cli\u003eEating plan with fast and fresh recipes\u003c\/li\u003e\n\u003cli\u003eExercise program, including circuits\u003c\/li\u003e\n\u003cli\u003eTroubleshooting tips\u003c\/li\u003e\n\u003cli\u003eHow to change your mindset to achieve your goals\u003c\/li\u003e\n\u003cli\u003eHow to help your kids eat healthily and keep active\u003c\/li\u003e\n\u003cli\u003eHow to have your cake and eat it too!\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eWith helpful plans, troubleshooting guides and interactive sections, \u003cspan style=\"font-style: italic;\"\u003eFull Plate Less Weight\u003c\/span\u003e will help you lose weight and still eat the foods you love.\u003c\/div\u003e","brand":"New Holland Publishers","offers":[{"title":"Bargain","offer_id":42992539893840,"sku":"9781742575551B","price":4.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/full-plate-less-weight-9781742575551b","provider":"Book Outlet","version":"1.0","type":"link"}