Elmo Is Mindful: How to Stay Focused, Calm, and Kind (Sesame Street)

Elmo shares mindfulness tips to help his Sesame Street friends--and preschoolers everywhere--stay calm and focused.

Just like kids everywhere, Elmo, Grover, Cookie Monster, and their Sesame Street friends sometimes have trouble controlling their emotions. This board book offers thoughtful suggestions as to what to do when you're scared, angry, frustrated, upset, and overwhelmed. Young children can learn simple techniques to stay calm and focused such as belly breathing, counting to 10, hugging yourself, and using a glitter jar. This oversized board book, filled with color photographs and illustrations of Elmo and the other Sesame Street muppets, is a perfect format for parents and caretakers to read with their children.