Eating for Results
Format
Paperback $13.99List price: $29.90 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
In Eating for Results, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to reach your particular physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.
Packed with more than eighty delicious and simple recipes, as well as nutrition advice and weekly meal planners, Eating for Results demonstrates that eating healthily doesn't need to be expensive or complicated.
Are you exercising but still struggling to change your body shape?
In Eating for Results, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to reach your particular physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.
Packed with more than eighty delicious and simple recipes, as well as nutrition advice and weekly meal planners, Eating for Results demonstrates that eating healthily doesn't need to be expensive or complicated.
- ISBN:
- 9781787631618
- Publication Date:
- 2020-01-01
- Publisher:
- Transworld Publishers
- Language:
- English
- Page Count:
- 208
- Size:
- 10.0" l x 7.5" w x 1.0" h
Info
- Diet and Nutrition
- Health and Healing
Subject