Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan

Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan

by Harrison, Scott

Format

Paperback $10.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$10.49

List price: $24.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind – no calorie counters or weighing scales in sight, just visible results in 75 days.

Scott’s life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.

Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.

  • 75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutrition
  • meal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks
  • a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone’s level of fitness, building into a full fitness program that can increase in challenge
  • inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset – train the mind and the body will follow
  • all backed by easy-to-understand body science and nutritional know-how

Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.
Additional Info