Eat Smart: What to Eat in a Day--Every Day
Format
Hardcover $9.99List price: $24.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices - and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It’s never been so easy, creative, or fun to EAT SMART!
Recipes include:
Smooth Banana + Blueberry Oatmeal * Açaí Smoothie Bowl * Roasted Fennel, Lentil, + Fig Salad * Farmhouse Vegetable Soup * Mexican Wild Rice Lettuce Wraps * Cauliflower “Steak” With Chimichurri * Shepherd’s Pie * Spring Garden Risotto * Pecan Ice Cream with Salted Caramel Sauce * and much more!
- ISBN:
- 9781454926863
- Publication Date:
- 2016-01-01
- Publisher:
- Sterling
- Language:
- English
- Page Count:
- 256
- Size:
- 10.01" l x 7.67" w x 0.98" h
- Cooking, Food and Drink
- Vegan and Vegetarian