Eat Right for Your Sight
Format
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About
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
- Sweet Pea Guacamole
- Chicken-Vegetable Noodle Bowls
- Garlic-Lime Pork Chops
- Carrot-Ginger Juice . . . and more!
- ISBN:
- 9781615192496
- Publication Date:
- 2015-02-24
- Publisher:
- The Experiment
- Language:
- English
- Page Count:
- 210
- Size:
- 10.09" l x 7.55" w x 0.64" h
- Health and Wellness
- Diet and Nutrition