{"product_id":"dopamine-nation-why-our-addiction-to-pleasure-is-causing-us-9781472294159b","title":"Dopamine Nation: Why Our Addiction to Pleasure Is Causing Us Pain","description":"\u003cspan style=\"font-weight: bold;\"\u003eTHE \u003cspan style=\"font-style: italic;\"\u003eNEW YORK TIMES\u003c\/span\u003e AND \u003cspan style=\"font-style: italic;\"\u003eSUNDAY TIMES\u003c\/span\u003e BESTSELLER\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eWe are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.\u003cbr\u003e\u003cbr\u003eIn\u003cspan style=\"font-style: italic;\"\u003e Dopamine Nation\u003c\/span\u003e, psychiatrist and bestselling author Dr. Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of \u003cspan style=\"font-style: italic;\"\u003eMaybe You Should Talk to Someone\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of \u003cspan style=\"font-style: italic;\"\u003eThe Organized Mind\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Headline Publishing Group","offers":[{"title":"Bargain","offer_id":42824259403856,"sku":"9781472294159B","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781472294159-l.jpg?v=1785895794","url":"https:\/\/bookoutlet.com\/fr\/products\/dopamine-nation-why-our-addiction-to-pleasure-is-causing-us-9781472294159b","provider":"Book Outlet","version":"1.0","type":"link"}