Deep Nutrition: Why Your Genes Need Traditional Food

by Shanahan, Catherine, Shanahan, Luke

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About

Deep Nutrition revolutionizes the way we think about food, by showing how our dietary choices affect us down to the level of our DNA. This is a groundbreaking, life-changing book that proves how honoring the traditions of our ancestors - and how adhering to what Dr. Cate calls the Human Diet - can help us all lead longer, healthier, more vital lives.
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