Counterclockwise: A Proven Way to Think Yourself Younger and Healthier

Counterclockwise: A Proven Way to Think Yourself Younger and Healthier

by Langer, Ellen J.

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IF WE COULD TURN BACK THE CLOCK PSYCHOLOTGICALLY, COULD WE ALSO TURN IT BACK PHYSICALLY?

For more than thirty years, award-wining psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health—at any age.
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