Clean Ketogenic Diet for Beginners: Healthy Recipes and 14-Day Meal Plan
Format
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About
Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.
What sets this keto diet book for beginners apart:
- A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
- Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
- Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.
Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.
- ISBN:
- 9781638783596
- Publication Date:
- 2022-05-31
- Publisher:
- Rockridge Press
- Language:
- English
- Page Count:
- 156
- Size:
- 9.24" l x 7.47" w x 0.54" h