{"product_id":"chi-marathon","title":"Chi Marathon","description":"A game-changing training guide for injury-free long distance running. Injury among marathoners is between 80 and 90 percent. Most marathon books and training programs focus primarily on building stamina - but they often don't address how running all those miles may be seriously harming your body. \u003ci\u003eChi Marathon\u003c\/i\u003e debunks the myth that marathons require pushing through and beyond pain and presents a technique-based plan for pain-and-injury-free high performance half and full marathons. \u003ci\u003eChi Marathon\u003c\/i\u003e also shows you how to improve your performance by developing your own race-specific training plan tailored to your event. Author Danny Dreyer, a highly respected running coach and accomplished distance runner, takes a whole-body approach to running - much like Tai Chi - making ease and efficiency of movement the prime goal of one's training.","brand":"Touchstone Books","offers":[{"title":"Bargain","offer_id":42986277404752,"sku":"9781451617955B","price":8.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/chi-marathon","provider":"Book Outlet","version":"1.0","type":"link"}