Breathing and Meditation (Yoga for Everyone)

by Villano, Laura, Skaltsas, Christos (Ilt)

Format

Library Binding $7.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$7.99

List price: $29.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, early life skills and concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives.

Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Breathing and Meditation is part of Jump!'s Yoga for Everyone series.
Additional Info