{"product_id":"birthing-mama-your-companion-for-a-holistic-pregnancy-journey-9781635863123b","title":"Birthing Mama: Your Companion for a Holistic Pregnancy Journey","description":"\u003ci\u003eBirthing Mama\u003c\/i\u003e offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style. ","brand":"Storey Publishing","offers":[{"title":"Bargain","offer_id":42994581241936,"sku":"9781635863123B","price":8.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/birthing-mama-your-companion-for-a-holistic-pregnancy-journey-9781635863123b","provider":"Book Outlet","version":"1.0","type":"link"}