{"product_id":"anxiety-relief-workbook-combat-burnout-with-these-practical-techniques-and-calming-exercises-9781398851672b","title":"Anxiety Relief Workbook: Combat Burnout With These Practical Techniques and Calming Exercises","description":"\u003cb\u003eRelieve anxious thoughts with this illustrated, full-color workbook\u003c\/b\u003e\u003cb\u003e, full of techniques, quotes, prompts and exercises to lighten every day.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInside you will find calm-inducing pictures to color in, journaling prompts to release tension, insightful quotes from inspirational authors, and physical wellness techniques to curb anxiety quickly. This wonderful companion will help you regulate your emotions and find serenity in the midst of everyday stress. Enjoy lots of brilliant ideas to help you get relief from the rigors of daily life.\u003cbr\u003e\u003cbr\u003eIncludes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWeekly journaling prompts\u003c\/li\u003e\n\u003cli\u003eMindful exercises, including drawing and coloring\u003c\/li\u003e\n\u003cli\u003eBlank and lined pages to freely record your thoughts\u003c\/li\u003e\n\u003cli\u003eInspiring quotations throughout\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sirius","offers":[{"title":"Bargain","offer_id":42894682194000,"sku":"9781398851672B","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781398851672-l.jpg?v=1788458953","url":"https:\/\/bookoutlet.com\/fr\/products\/anxiety-relief-workbook-combat-burnout-with-these-practical-techniques-and-calming-exercises-9781398851672b","provider":"Book Outlet","version":"1.0","type":"link"}