Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Format
Paperback $6.49List price: $13.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life—your relationship with yourself.
- ISBN:
- 9781623157302
- Publication Date:
- 2016-05-24
- Publisher:
- Althea Press
- Language:
- English
- Page Count:
- 156
- Size:
- 9.5" l x 7.5" w x 0.5" h
- Self-Help and Relationships
- Mental Health