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5 Minutes to Calm: Create Daily Peace in 52 Mindful and Meditative Ways

by Ahsan, Tania

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Paperback $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99

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About

Does life seem to be passing you by at breakneck speed? This journal will enable you to take just five minutes a day to think about what makes you feel calm and rested. The aspects of life you are asked to think about here will result in you making tiny adjustments that will bring about dramatic changes in how you feel—for the better!
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