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12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

by Rockridge Press

Format

Paperback $4.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$4.99

List price: $9.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.

If you want to lose weight, you need a plan—and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.

The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:
  • A goal-oriented structure setting targets based on your height, weight, and lifestyle
  • A fitness journal and diet plan keeping you on track with a weekly schedule and daily entries
  • Easy-to-use and portable design providing a large format for filling in daily workout and diet entries

Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.
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