100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

by Sena, Bryan

Format

Hardcover $6.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.49

List price: $18.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Unlock your potential and find contentment in the stoic path

Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.

  • Take it from the greats with one line of day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
  • Create discipline through cold plunges, shadow work, and austerity
  • Balance the mind with meditation, gratitude, and journaling
  • Let go of what's not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
Additional Info