Vegan Recipes to Enhance Your Yoga Life: Food to Balance and Invigorate Your Chakras

• 60 vegan recipes, all of which are seasonal, organic, and gluten free.

• Learn about the ingredients you use: did you know that Jerusalem artichokes support digestion and bone health, and resonate with the root and solar plexus chakras? Or that passion fruit can help to alleviate insomnia and anxiety, while working with the sacral and brow chakras?

• Gain insight into conscious eating and how to work with your chakras through daily spiritual practice and food preparation.

• Discover the yoga positions that will balance the chakras and enhance your wellbeing.