Unhooked: Free Yourself From Addiction Forever
Markdown

Unhooked: Free Yourself From Addiction Forever

by Jaffe, Adi

Format

Hardcover $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99$14.49

List price: $39.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

NATIONAL BESTSELLER

Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.

As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by:   

  • Identifying the “hooks” that drive your behavior
  • Building awareness of when these hooks are activated
  • Unpacking your go-to habitual responses 
  • Creating new, healthier patterns and ways of reacting

The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
Additional Info