Turn Off the Fat Genes

Turn Off the Fat Genes

by Barnard, Neal D., Ornish, Dean

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Paperback $12.49
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About

Turn Off the Fat Genes is the first book to translate the amazing new findings of genetic research on weight and weight gain into an easy and effective way to lose weight. At its heart is a three-week gene-control program - complete with menus and recipes - specially designed to influence the five key genes that determine: Which foods you prefer; The strength of your appetite; Whether your calories are burned or stored as fat; How fast you burn calories; Your muscular type and ability to exercise. Turn Off the Fat Genes enables all of us to slim down and stay that way.
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