Toxic Stress: A Step-by-Step Guide to Managing Stress (The Flag Series)
Format
Paperback $14.49List price: $30.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Stress is a natural part of life. But overcoming or prolonged stress can be toxic to our physical and mental wellbeing, leading to serious health conditions.
Toxic Stress is an indispensable guide to help you cope with the stresses of modern life. Dr. Barry investigates the different kinds of stress and reveals hot to effectively identify pressure points He then provides a clear step-by-step plan to confront, manage, and reduce stress.
Toxic Stress is an indispensable guide to help you cope with the stresses of modern life. Dr. Barry investigates the different kinds of stress and reveals hot to effectively identify pressure points He then provides a clear step-by-step plan to confront, manage, and reduce stress.
- ISBN:
- 9781409174479
- Publication Date:
- 2017-01-01
- Publisher:
- Orion
- Language:
- English
- Page Count:
- 187
- Size:
- 9.5" l x 6.0" w x 1.0" h
Info
- Self-Help and Relationships
Category