{"product_id":"the-work-wellness-deck-60-simple-practices-to-de-stress-and-recharge-wherever-you-work","title":"The Work Wellness Deck: 60 Simple Practices to De-stress and Recharge Wherever You Work","description":"\u003cb\u003eBanish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\nBurnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.\u003cbr\u003e\u003cbr\u003e\n\nPackaged in a portable format, the deck is organized into three categories: REFRESH (mental health), FLOW (physical health), and CONNECT (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk. No matter how it's used, The Work Wellness Deck will help people in all industries build resiliency, improve productivity, communicate effectively, and forge connection—no matter where they work.","brand":"Chronicle Books","offers":[{"title":"Bargain","offer_id":42912549568592,"sku":"9781797205724B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781797205724-l.jpg?v=1788940560","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-work-wellness-deck-60-simple-practices-to-de-stress-and-recharge-wherever-you-work","provider":"Book Outlet","version":"1.0","type":"link"}