The Wild Handbook: Seasonal Activities to Help You Reconnect With Nature
Format
Hardcover $8.99List price: $21.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.
Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.
Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.
- ISBN:
- 9781787419438
- Publication Date:
- 2021-01-01
- Publisher:
- Studio Press
- Language:
- English
- Page Count:
- 159
- Size:
- 9.0" l x 6.0" w x 1.0" h
- Nature
- Self-Help and Relationships