The Whartons' Stretch Book

The Whartons' Stretch Book

by Wharton, Jim, Wharton, Phil, Browning, Bev

Format

Paperback $15.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$15.99

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About

From the trainers of 13 medal winners in the 1992 Olympics comes a clear guide to the revolutionary technique of Active Isolated Stretching. Now featured in every leading fitness and health magazine, this easy-to-follow program includes special considerations for dozens of different sports and activities plus special tips for pregnant women, older athletes, and more.
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