The Vegucation of Robin - How Real Food Saved My Life
Format
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About
Beloved for her big sense of humor and even bigger laugh, radio superstar Robin Quivers rocked the entertainment world in 2013 when she revealed that she was recovering from an aggressive form of cancer - and that she credited her plant based diet with making her body a healthy and resilient enough to survive against the odds. Now, she shares the secrets behind her victory over the high-fat, high sugar, high cholesterol, highly additive foods that almost put her into an early grave.
On her sometimes rocky - but always endearingly funny - path to newfound health, Robin filled up on soul-filling, cell-nourishing vegetables instead of damaging animal products and processed foods. Charting her inspiring road to wellness, The Vegucation of Robinis both Robin's manifesto and your own road map to health, including:
- Instructions on how to kick your immune system into gear with a juice cleanse
- More than ninety of Robin's favorite delicious and easy plant based recipes, like refreshing Chilled Soba Noddle Saladwith Grilled Pineapple and Avocados; hearty Roasted Cauliflower with Tarragon and Lemon;and decadent delectableChocolate Coconut Mousse.
- The case for going plant-based, with undeniable proof that you can't build something living from something dead
With her signature humor and wit, Quivers proves that the key to having the life you've always wanted lies not with your doctor but in your kitchen. Putting a new face on the pro-veggie movement, The Vegucation of Robinwill dazzle readers who want to look good, feel good, and have fun doing it.
- ISBN:
- 9781583335413
- Publication Date:
- 2014-11-04
- Publisher:
- Penguin Group
- Language:
- English
- Page Count:
- 272
- Size:
- 9.18" l x 7.32" w x 0.75" h
- Cooking, Food and Drink
- Humor