{"product_id":"the-ultimate-volumetrics-diet-smart-simple-science-based-str-9780062060655b","title":"The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off","description":"\u003cp\u003eLose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories.\u003c\/p\u003e In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off - and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts.","brand":"Harper Collins","offers":[{"title":"Bargain","offer_id":42825157935184,"sku":"9780062060655B","price":9.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780062060655-l.jpg?v=1785899669","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-ultimate-volumetrics-diet-smart-simple-science-based-str-9780062060655b","provider":"Book Outlet","version":"1.0","type":"link"}