{"product_id":"the-postnatal-depletion-cure-a-complete-guide-to-rebuilding-9781478970316b","title":"The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy","description":"\u003cdiv\u003e\n\u003cb\u003eWhile postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Any woman who has read \u003ci\u003eWhat to Expect When You're Expecting \u003c\/i\u003eneeds a copy of \u003ci\u003eThe Postnatal Depletion Cure\u003c\/i\u003e. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self.\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e  Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eBut there is a way back to vitality and good health, and Dr. Serrallach's program can drastically improve physical and emotional well-being. \u003cspan style=\"font-style: italic;\"\u003eThe Postnatal Depletion Cure\u003c\/span\u003e treats these underacknowledged ailments, examining the unique constellation of symptoms that can be caused by nutrient depletion, sleep loss, and the emotional shifts triggered by pregnancy.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eWritten by a compassionate and global expert in women's health, and filled with trustworthy advice and protocols for successful recovery, \u003cspan style=\"font-style: italic;\"\u003eThe Postnatal Depletion Cure\u003c\/span\u003e will help any mother restore their energy, replenish their body, and reclaim their sense of self.\u003c\/div\u003e","brand":"Grand Central Publishing","offers":[{"title":"Bargain","offer_id":42870053077072,"sku":"9781478970316B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781478970316-l.jpg?v=1785902720","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-postnatal-depletion-cure-a-complete-guide-to-rebuilding-9781478970316b","provider":"Book Outlet","version":"1.0","type":"link"}