Markdown
$15.49
The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
Format
Paperback $15.49List price: $31.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.
This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr. Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:
Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr. Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:
- Discover what happens to your body and brain when you experience pain
- Learn how you can change the way you perceive and respond to pain - without taking addictive medication
- Find the best pain-management plan for you and your lifestyle
Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.