{"product_id":"the-new-motherhood-workbook-developing-a-compassionate-mind-9781472147479b","title":"The New Motherhood Workbook: Developing a Compassionate Mind for You, Your Baby and Your Family","description":"\u003cp\u003e\u003cb\u003eLearn how to develop compassion for yourself and your family\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.\u003cbr\u003e\u003cbr\u003eIt explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsing this workbook you will learn\u003c\/b\u003e:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePowerful techniques for creating a sense of support, safeness and joy for you, your baby and your family in which you can all best flourish.\u003c\/li\u003e\n\u003cli\u003eHow to understand and attune to the mind of your child to create a secure attachment.\u003c\/li\u003e\n\u003cli\u003eHow to create the basis for a compassionate mind in your child so that they can navigate the challenges of life and make positive and healthy relationships.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFilled with interactive exercises and practical skills, \u003ci\u003eThe New Motherhood Workbook\u003c\/i\u003e will be a source of support through the perinatal period.","brand":"Robinson Publishing","offers":[{"title":"Bargain","offer_id":42824699379792,"sku":"9781472147479B","price":18.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781472147479-l.jpg?v=1785897685","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-new-motherhood-workbook-developing-a-compassionate-mind-9781472147479b","provider":"Book Outlet","version":"1.0","type":"link"}