The Mindfulness Coloring Book

The Mindfulness Coloring Book

by Arcturus Publishing Limited

Format

Paperback $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

List price: $11.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Adult coloring books are the new therapy. Coloring works as a relaxation technique, calming the mind and occupying the hands, and helps you enter a freer state of being. It also stimulates brain areas related to motor skills and creativity. 

The Mindfulness Coloring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns to help de-stress your mind and body. The handy jotter size means you can carry this book with you-so time spent on long train journeys and waiting for meetings will never be wasted again!

All you need to get started is a set of colored pencils.
Additional Info