{"product_id":"the-mediterranean-table-simple-recipes-for-healthy-living-on-the-mediterranean-diet-9781638788188b","title":"The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet","description":"\u003cb\u003eSend your taste buds travelling with fresh and healthy recipes from \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eIn the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.\u003cbr\u003e \u003cbr\u003eContaining everything you need to know about the Mediterranean diet, plus:\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA 14-Day Mediterranean Diet Meal Plan\u003c\/b\u003e providing weekly menus for stress-free healthy eating\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOver 150 Recipes\u003c\/b\u003e for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRegional Spotlights\u003c\/b\u003e celebrating the culinary traditions of the Mediterranean diet\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA Mediterranean Diet Overview\u003c\/b\u003e explaining the history and health benefits\u003c\/li\u003e \u003c\/ul\u003e Savor satisfying and healthy meals with \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e cookbook.","brand":"Sonoma Press","offers":[{"title":"Bargain","offer_id":42994470092880,"sku":"9781638788188B","price":13.49,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-mediterranean-table-simple-recipes-for-healthy-living-on-the-mediterranean-diet-9781638788188b","provider":"Book Outlet","version":"1.0","type":"link"}