Markdown
$7.49
The Little Book of Meditations
Format
Hardcover $7.49List price: $14.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Channel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace.
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
- ISBN:
- 9781524852009
- Publication Date:
- 2019-09-24
- Publisher:
- Andrews McMeel Publishing
- Language:
- English
- Page Count:
- 157
- Size:
- 6.25" l x 4.75" w x 0.7" h
Info
- Health and Wellness
Category
- Meditation
Subject