Markdown
$11.99
The G. I. Diet (Revised & Updated)
Format
Paperback $11.99List price: $24.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have updated the book once again, including a guide to how your personality type affects your eating behaviours. Whether you are controlling, impulsive, indecisive or feel helpless, you will be able to identify your traits and modify your eating habits.
Over the years, the G.I. diet has proven that:
* You won't feel hungry or deprived
* You will never have to count calories, carbs or points again
* It's healthy and will reduce your risk of heart disease and diabetes
Over the years, the G.I. diet has proven that:
* You won't feel hungry or deprived
* You will never have to count calories, carbs or points again
* It's healthy and will reduce your risk of heart disease and diabetes
- ISBN:
- 9780307361530
- Publication Date:
- 2011-12-01
- Publisher:
- Random House
- Language:
- English
- Page Count:
- 216
- Size:
- 8.45" l x 5.25" w x 0.46" h
Info