The Fruit & Vegetable Bible

It's common knowledge that fruits and vegetables are a vital part of any healthy diet, but knowing which fruits and vegetables will suit your needs isn't always so simple. If you've ever been interested in growing and preparing your own produce, if you're curious about the healthiest - and tastiest - ways to improve your diet, or if you want to learn about the different varieties of fruits and vegetables that can be found all over the world, The Fruit & Vegetable Bible is your comprehensive field guide. This book covers just about everything - from planting and harvesting to preparation and nutritional content.