The Fireside Grown-Up Guide to Mindfulness
Format
Hardcover $6.99List price: $12.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Have you been having trouble with the How, Why, and Wheres? Well fear no more. The Fireside Grown-Up Guide series understands that the world is just as confusing to a forty-year-old as it is to a four-year-old. We’re here to help and break down the most pressing and complex issues of our day into easy-to-digest pieces of information paired with vivid illustrations even a child could understand.
Mindfulness: the skill of thinking you are doing something, when in fact you are doing nothing. In this Fireside Grown-Up Guide to Mindfulness, we’ll meet a blissful cast of characters who’ve learned to free themselves from unnecessary worries like work, friends, and family. When they are fired from their jobs and abandoned by their friends and family, they learn to combat their stress by practicing mindfulness, and teach us a few lessons along the way.
- ISBN:
- 9781501150753
- Publication Date:
- 2016-10-11
- Publisher:
- Touchstone Books
- Language:
- English
- Page Count:
- 64
- Size:
- 6.96" l x 4.66" w x 0.35" h
- Humor
- Health and Wellness
- Parodies
- Meditation
- Relationships