The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life
Format
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About
As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they also began receiving raises, getting promotions, finding better jobs, or starting their own successful businesses.
Since that epiphany, Marter has become a go-to expert on the “Psychology of Success” - establishing ways to help you improve your financial well-being by focusing on your psychological and relational issues around money. With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for long-term prosperity. Here, she guides you through 12 essential mindsets for transforming your relationship with yourself to welcome a life of wealth. Within each are innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance.
In The Financial Mindset Fix, you will discover:
• What it means to cultivate a holistic view of success
• Why mindsets based on scarcity and zero-sum thinking lead to suffering
• Possible triggers for financially risky behavior and how to defuse their power
• The simultaneously challenging and surprisingly easy task of proper budgeting
• Why holding on to resentment also holds you back from your potential
• How to manage the desires of the ego without becoming either a doormat or a diva
• Why acknowledging your interconnection with others gives rise to stronger empathy and collaboration
• Mindfulness, lovingkindness, self-inquiry, and other practices - all refocused on financial wellness
- ISBN:
- 9781683647232
- Publication Date:
- 2021-07-27
- Publisher:
- Sounds True
- Language:
- English
- Page Count:
- 306
- Size:
- 9.29" l x 6.26" w x 1.2" h
- Business
- Self-Help and Relationships