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The Essential Guide to CBD: Everything You Need to Know About What It Helps, Where to Buy, and How to Take It

by Reader's Digest

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Paperback $12.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$12.49

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About

Can CBD help me lose weight, ease my aches, or sleep better? What is CBD, anyway? Is it safe and legal to use? What do I look for when buying CBD?

To answer these questions and more, the editors of Reader's Digest teamed up with the experts at Project CBD to create a reliable, easy-to-understand guide to accounts from people who have tried it, this book debunks common myths. Inside, you'll find:

  • Simple explanations of how CBD differs from marijuana and THC, a swell as how it affects your brain and body.
  • The latest research on how effective CBD can be a t preventing or treating chronic pain, sleep disorders, anxiety, cancer, weight gain, and more.
  • An action plan to find products that are legal, safe, and effective for you.
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