The Complete Illustrated Book of Yoga

by Vishnu-devananda, Swami

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Paperback $13.49
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About

Unique in his ability to explain clearly even the most esoteric concepts, Swami Vishnu provides a complete training program for tapping Yoga's power to: relax and rejuvenate your mind, increase your physical strength and flexibility, explain your spiritual awareness, improve your concentration, help your body use oxygen and nutrients more efficiently, and prevent illness and retard old age. SC, 359 pg.
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