{"product_id":"the-complete-book-of-yoga-inversions-learn-how-to-invert-flo-9780785838319b","title":"The Complete Book of Yoga Inversions: Learn How to Invert, Float, and Fly With Inversions and Arm Balances","description":"\u003cb\u003eTurn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety.\u003cbr\u003e\u003cbr\u003e\u003ci style=\"\"\u003eThe Complete Book of Yoga Inversions\u003c\/i\u003e is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including: \u003cul\u003e\n\u003cli\u003eFoundational poses, like Down Dog, Side Plank, and Wheel\u003c\/li\u003e\n\u003cli\u003eStanding poses, like Warrior One, Half Moon, and Crescent Lunge\u003c\/li\u003e\n\u003cli\u003eBalancing poses, like Eagle and Dancer\u003c\/li\u003e\n\u003cli\u003eInverted poses, like Crane\/Crow, Handstand, and Shoulder Stand\u003c\/li\u003e\n\u003cli\u003eSeated poses, like Pigeon and Lotus\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners.\u003cbr\u003e\u003cbr\u003e\u003ci style=\"\"\u003eThe Complete Book of Yoga Inversions\u003c\/i\u003e is the perfect guide for learning to invert, float, and fly fearlessly!\u003c\/p\u003e","brand":"Crestline","offers":[{"title":"Bargain","offer_id":42823034699856,"sku":"9780785838319B","price":8.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780785838319-l.jpg?v=1785890587","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-complete-book-of-yoga-inversions-learn-how-to-invert-flo-9780785838319b","provider":"Book Outlet","version":"1.0","type":"link"}