The Big Bean Cookbook: 180 Healthy, Wholesome and Delicious Low-Fat recipes for Every Day, From Breakfast or Lunch to Special Occasion Dishes

by Graimes, Nicola

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About

The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their health benefits. Quick ideas show ways of adding them to the diet, either as a main ingredient, or as a delicious accompaniment. The recipes include classics such as Hummus, Bean Ribollita, Cassoulet, and Slow-cooked Boston Baked Beans. With beautiful pictures of every recipe, you are sure to achieve appetizing results every time.
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