Markdown
$13.99
The Better Brain Solution
Format
Paperback $13.99List price: $30.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
In this step-by-step guide to enhancing cognitive function and fighting - and even reversing - memory loss, Dr. Steven Masley lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss.
Includes 50 delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a test to assess cognitive function.
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss.
Includes 50 delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a test to assess cognitive function.
- ISBN:
- 9780525433248
- Publication Date:
- 2018-12-31
- Publisher:
- Vintage Books
- Language:
- English
- Page Count:
- 367
- Size:
- 9.5" l x 6.5" w x 1.0" h
Info
- Health and Wellness
Category
- Diseases
- Diet and Nutrition
Subject