The Belly Burn Plan: 6 Weeks to a Lean, Fit and Healthy Body
Format
Hardcover $11.49List price: $25.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The Belly Burn Plan will help you shed belly fat fast and for good in just three steps:
- Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally.
- Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning.
- Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health.
Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.
- ISBN:
- 9780373893232
- Publication Date:
- 2015-03-31
- Publisher:
- Harlequin
- Language:
- English
- Page Count:
- 305
- Size:
- 9.0" l x 6.13" w x 1.13" h
- Health and Wellness