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The Art of Living: Vipassana Meditation

by Hart, William

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Paperback $10.49
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Vipassana-bhavana, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, about all, its results. The Vipassana technique can be successfully applied by anyone. SC, 167 pages.
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