Markdown
$14.49
The Anti-Inflammatory Cookbook: Boost Your Immune System, Detox Your Body
Format
Hardcover $14.49List price: $36.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.
Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.
Inside, you will find:
The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better
Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.
Inside, you will find:
- Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good
- Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal
- A foundation for understanding the relationship between inflammation and diet
- Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition
- A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.
The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better
- ISBN:
- 9781646431441
- Publication Date:
- 2021-08-03
- Publisher:
- Cider Mill Press
- Language:
- English
- Page Count:
- 223
- Size:
- 10.27" l x 8.35" w x 1.16" h
Info