{"product_id":"the-a-list-diet-fitness-plan-lose-weight-build-strength-with-9781760558215b","title":"The A-List Diet \u0026 Fitness Plan: Lose Weight \u0026 Build Strength With Luke's Tried \u0026 Tested 30-Minute Meals 20-Minute Workouts","description":"\u003cspan style=\"font-weight: bold;\"\u003eIn \u003cspan style=\"font-style: italic;\"\u003eThe A-List Diet \u0026amp; Fitness Plan,\u003c\/span\u003e world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Luke's unique 12-week plan makes losing weight and shaping up simple.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week.\u003cbr\u003e\u003cbr\u003eWhether you're an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister!\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e'Luke is a flat-out legend. The world's best personal trainer.'­ Chris Hemsworth\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Pan Macmillan","offers":[{"title":"Bargain","offer_id":42819456827472,"sku":"9781760558215B","price":27.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781760558215-l.jpg?v=1785875983","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-a-list-diet-fitness-plan-lose-weight-build-strength-with-9781760558215b","provider":"Book Outlet","version":"1.0","type":"link"}