{"product_id":"the-5-principles-a-revolutionary-path-to-health-inner-wealth-9781538708095b","title":"The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self","description":"\u003cb\u003eThis motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.  \u003cbr\u003e\u003cbr\u003e As a young musician on the rise in the late nineties, Stic was no stranger to self-destructive lifestyle habits like excessive drinking, abusing weed, and poor dietary choices. Ultimately his health paid the price, resulting in a dangerous diagnosis, leading him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.”  \u003cbr\u003e\u003cbr\u003e Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eKnowledge \u003c\/li\u003e\n\u003cli\u003eNutrition \u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eRest\u003c\/li\u003e\n\u003cli\u003eConsistency\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003e\u003ci\u003eThe 5 Principles\u003c\/i\u003e empowers readers to experience the wealth of wellbeing via the numerous tools and disciplines that Stic has lived and learned. ","brand":"Grand Central Publishing","offers":[{"title":"Bargain","offer_id":42869061419088,"sku":"9781538708095B","price":8.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781538708095-l.jpg?v=1785898569","url":"https:\/\/bookoutlet.com\/en-ca\/products\/the-5-principles-a-revolutionary-path-to-health-inner-wealth-9781538708095b","provider":"Book Outlet","version":"1.0","type":"link"}